Find food, shelter and other basic services in the Portland Metro area

These resources can get you started on your search for basic services.

  • 211info
    • Food, shelter, housing, foreclosures, health care and other services
    • Help in more than 150 languages
       

    Dial 2-1-1 from any phone.

  • Cascadia Whole Health Care
    • Health care and counseling
    • Addiction recovery
    • Help with housing
       

    Call 503.674.7777. For the Crisis Line, call 503.988.4888

  • Transition Projects
    • Shelter, showers, clothing and laundry services
    • Mailing address and telephone message service
       

    Call 503.280.4700

  • Northwest Pilot Project

    For seniors (55 and older):

    • Help with housing
    • Help with rides
       

    Call 503.227.5605

  • Outside In

    For youth experiencing houselessness:

    • Food and shelter
    • Health services and counseling
       

    Call 503.535.3800. Se habla español.

  • Call to Safety

    For survivors of domestic and sexual violence:

    • 24 hour telephone crisis line
    • Counseling and support groups
       

    Call 503.235.5333 or 888.235.5333

  • Rose City Resource

    Find reduced cost or free services in Multnomah, Washington, and Clackamas counties.